Coaching

Optimize your life.
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Streamlined Nutrition
  • Meal Planning
  • Healthy Recipes
  • Meal Preparation
  • Nutrition Education
  • Intuitive Eating
  • Food Journaling + Accountability
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Tailored Fitness
  • Exercise Planning
  • Increased Flexibility + Mobility
  • Decreased Aches + Pains
  • Recovery Techniques
  • Fascia Release
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Total Well-being
  • Meditation Practices
  • Ayurvedic Body Typing
  • Breath Work Techniques
  • Creating Healthy Habits
  • Detox Methods
  • Getting Restful Sleep
  • Finding Your Purpose
Get Started Now
In Person Coaching
  • 60 Minutes – $150 (Houston only)
  • Day Rate – $1000 + travel
  • Weekly Intensive – please inquire for rate
Online Coaching
  • 30 Minutes – $60
  • 60 Minutes – $100
  • Package – 5 sessions + 1 year subscription to Bodypeace APP
Apply To Work With Lizzie
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