- Meal Planning
- Healthy Recipes
- Meal Preparation
- Nutrition Education
- Intuitive Eating
- Food Journaling + Accountability
- Exercise Planning
- Increased Flexibility + Mobility
- Decreased Aches + Pains
- Recovery Techniques
- Fascia Release
- Meditation Practices
- Ayurvedic Body Typing
- Breath Work Techniques
- Creating Healthy Habits
- Detox Methods
- Getting Restful Sleep
- Finding Your Purpose
In Person Coaching
- 60 Minutes – $150 (Houston only)
- Day Rate – $1000 + travel
- Weekly Intensive – please inquire for rate
Online Coaching
- 30 Minutes – $60
- 60 Minutes – $100
- Package – 5 sessions + 1 year subscription to Bodypeace APP